Traveling with an allergy:

• Many people today have allergies. Also Isabel with a nut and fruit allergy, and on top of that an allergy to various types of fruit. This seems scary, but don't worry.

• In a continent such as Asia, people work a lot with nuts and fruit, so how do you approach this? First, always take the medication and EpiPen with you.

• But… prevention is better than cure. That is why we have made a small card ourselves with the allergy description in the language of the relevant country. We have also placed the logo of the food type with a cross through it. Even if communication is difficult, this way you can easily make clear what you are not allowed to have.